Livin' La Vida Low Carb

http://livinlavidalowcarb.com/blog/

http://www.livinlowcarbdiscussion.com/

If you haven't already visited the above blog, do so. It is a wealth of Low Carb knowledge. I applaud Jimmy for all the work he puts into his blog. He is the primary source of where I first "received the gospel." Much of what I post will be linked directly to him because he has done the work, and deserves all the credit.

Unfortunately he has SO many posts that the basic instructions my friends have been looking for to change their diets can get drowned out by some of his other posts.